This morning I did a 25-minute workout on the Kathy Smith Life Weights to Lose Weight - Upper Body. And my arms are jelly now. Makes it a little hard to type.
The boys and I went for a 15-minute walk this morning, and also yesterday after I wrote my post.
I only got 4,908 steps yesterday.
How did your day go?
4 comments:
Today, I started Insanity with a couple of people; the only way to stay motivated. If I was doing it alone today wouldve been my last day. I did a 40 minute Plyometric Cardio Circuit. Some moves I dare not try but unlike the others, I kept moving!
Whatever it takes. :-) I'm glad you found some local people to work out with.
I did weights too. Maximum Body Shaping a Firm oldie. It was 45 minutes long.
I'm going to catch up to you soon. Eventually. LOL
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