I adapted this recipe from the Tropical Fruit recipe in Superfood Smoothies, and when the five-year-old tasted it, he declared it "The best smoothie ever!" So when I was trying to figure out what to call it, that's what I landed on. ;-)
Ingredients
2 cups Fruit medley frozen mix (the one with strawberries, pineapple, mango, grapes, and peaches) (It's frozen fruit; you're not going to get an exact measurement. I just use a two-cup measuring cup and fill it until I can't anymore.)
2 bananas
2 cups unsweetened apple juice
Optional:
1/2 teaspoon Camu powder
1 tbsp chia seeds
2 tbsp hemp seeds
Mix in blender and enjoy!
The boy likes this one ever better than the Fruit Punch smoothie, and that's saying something.
Makes about 30 oz.
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